A FITNESS business name or fitness class name that is targeted toward women 30-40yo. Utilizing high energy metabolic circuits using everything from bodyweight movements (ie push-ups pull-ups), kettlebells, sandbags, ropes, TRX, etc. Full body workouts that burn a ton of calories and get your metabolism going. We also feature personalized programs that are individually created for a small group setting. We are priced above regular gym prices but below average personal training rates.